Vashon Island Sports Machine ~ Cross Country Running

October 2nd, 2019 by Doug Langworthy

Host Doug Langworthy is joined by Pirate Cross Country head coach Laura Johnson and some of her senior runners and other coaches, and they discuss the unique attributes of running cross country, give a turn-by-turn guide to the Vashon Island course, and wax poetic about some of the more personal aspects of running.