A Vashon Island resident since 2004, Heidi writes copy for a living from her home office. Outside, you’ll likely find Heidi in a neoprene wetsuit, untangling sea grass from her hair. She swims at Dilworth, Burton, Alki and in organized races, crossing Dalco Passage and escaping Alcatraz in San Francisco Bay.
Episodes
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October 26, 2025Episode #249 -
June 24, 2025 -
June 10, 2025
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October 8, 2024 -
August 13, 2024 -
July 9, 2024 -
June 11, 2024
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May 14, 2024Episode #43 -
April 9, 2024Episode #42
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March 12, 2024Episode #41
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January 8, 2024
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November 22, 2022
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October 25, 2022Episode #29
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September 13, 2022Episode #27
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August 23, 2022Episode #26
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March 22, 2022Episode #25
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March 8, 2022Episode #24
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February 22, 2022Episode #23
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January 25, 2022Episode #22 -
January 11, 2022
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December 14, 2021
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November 9, 2021
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October 26, 2021Episode #17
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October 12, 2021 -
September 28, 2021Episode #16
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September 14, 2021Episode #15
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August 24, 2021Episode #14 -
August 10, 2021
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July 27, 2021Episode #12
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July 13, 2021Episode #11
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June 22, 2021Episode #10 -
June 8, 2021Episode #9
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May 25, 2021Episode #8
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May 11, 2021Episode #7
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April 27, 2021Episode #6
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April 13, 2021Episode #5
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March 23, 2021Episode #4
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March 9, 2021Episode #3
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February 23, 2021Episode #2
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February 9, 2021Episode #1