Voice Of Vashon
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KVSH 101.9FM – A to I
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A Vashon Minute – Aging Well
May 23rd, 2024 by Susan McCabe
| As we know getting old is not for sissies, and it turns out, aging well is about muscle. Research is finding more evidence that aging can be eased by getting strong. And it’s not that hard. Tune in as host Susan McCabe learns from strength training expert, Kelly Straight just what it takes to age strong. |
